Reducing Stress

Running a small business can be very stressful. You need to wear many different hats at the same time. There is also the stress of providing for your family and making sure there is enough money to save your employees jobs.

The adverse effects of stress on both mental and physical health are now well documented. Studies have shown a link between stress and higher mortality rates.

We’ve all seen the negative effects stress can have for the business owner and their employees, including becoming easily argumentative, poor diet and lifestyle choices, absenteeism, and other “counterproductive work behaviours.”

Farber helps business owners deal with business debts and relieve stress.